Oral care should be a part of your routine life since oral health paves the way for your overall wellness, preventing oral diseases, and lowering the risk of systemic diseases.
Oral care hygiene counseling is offered by the family dentist in Hailey, ID stresses the importance of home oral hygiene aids to promote oral health and wellness. Here is an overview of some common oral hygiene aids. So keep reading.
Some common oral hygiene aids used in dentistry
There are several types of oral hygiene aids, and you can determine what suits you best based on your oral health needs. These include:
Toothbrush
According to the American Dental Association (ADA), you are advised to use a soft-bristled toothbrush in a circular motion to brush your teeth twice a day. Currently, electric toothbrushes are gaining traction due to improved precision and dexterity.
Dental floss
This is a common interdental and subgingival cleaner. The floss is made up of nylon filaments or polyethylene ribbons. Floss should ideally be used once or twice a day.
Interdental brushes
These aids are used in conjunction with dental floss to clean the contours of your teeth in between the gums.
Oral irrigators
Oral irrigators like water jets are specially designed to clean the debris from below the gum line. Water is sprayed at a specific speed to eliminate food residue and bacteria.
Rubber tip stimulators
These are excellent tools for removing plaque from around the gum line, which also improves the blood flow to the gums.
Tongue cleaner
These are special devices that have been designed to remove the buildup of bacteria, plaque, and food debris from the tongue surface. These tools are made up of metal, wood, or plastic and can significantly eliminate bad breath.
Mouthwash
There are two types of mouth rinses: cosmetic and therapeutic rinses. They help reduce bad breath, plaque, and cavities.
Teeth whitening products
These are available in the form of whitening toothpaste, strips, and gels that remove surface stains and brighten your teeth.
Final takeaway
Using oral hygiene aids as part of your regular oral care routine, along with regular checkups and professional cleanings, can help maintain good oral health and prevent dental problems in the long term. This can significantly lower your risk of other systemic diseases to promote wellness.
Consult your dentist or oral hygienist to determine the best oral hygiene regimen for individual needs and preferences.
